In general, propolis is safe to use. It is a non-toxic substance and will not cause irritation for most people.

However, like with other honey bee products, there are some people who are allergic to propolis.

You may be one of them if you are:

• allergic to any bee product (pollen, honey, royal jelly),
• allergic to bee stings,
• an asthma patient.

If you believe you could be allergic to propolis, please discuss your physician before using propolis or any other bee product. Even if you are not in the above categories it is advised to start taking propolis gradually. In the first days use only small amounts and, if you do not detect any side effects, slowly increase the intake to the outlined dosage.

If you are an expectant mother or breast-feeding, please read our article on Propolis and pregnancy.